Serving Saint John & Nauwigewauk

Workshops

Sounds of Silence Meditation Instructor – Stephen Joyce A Practical Guide for Meditation Saturday & Sunday April 29 & April 30 Call 506-648-0020 or email info@amanainstitute.com Saturday 1:00 PM to 5:00 PM Sunday 1:00 PM to 5:00 PM Cost $285 plus tax.

Meditation benefits include: Better Concentration Greater Focus Improved Creativity Feeling more calm and centered What to expect: Receive your personal mantra Create your own personal practice Learn how to be consistent in your practice Discover inner stillness Tap into your true nature Manifest your desires Learn the basics of meditation and receive your mantra Techniques to continue your practice What is included: Introductory Session Personal Instruction with Mantra Light Snacks Meditation Light Yoga class Techniques to continue your practice Group Meditation $75 pre-registration, balance due at beginning of the course.

Workshop Pose